I hate putting stuff on eBay.Īnd I think this is where a lot of us can run into problems too when we start decluttering. I upgraded and I need to list that, and I hate it. I have kind of a big ticket item that I need to list on eBay. I haven't done anything since then, but here's what I'm going to do. It could be the one thing on Day 1, two things on Day 2, three things on Day 3, etc. I haven't done much since that first initial 72-item purge when I misunderstood what the rules were.Īgain, kind of the framework. Scot: The accountability piece of it stressed me out, and much like Dr. Honestly, and I'll talk a little bit more, but the accountability piece of it has been a big part for me. Our listeners know they're going to hold you to it. Troy: Well, that's a good lesson too, Ben. We teach each other principles, and we hope to grow by them. Chan: That's the beauty of doing this podcast. Even though you failed, you brought us a good lesson. That's true with any health change, right? Sometimes you have to reengage with it multiple times before you can actually start making it a habit or making it stick. I think that's an interesting point, why maybe some of us fail, right? You might start out kind of excited to get rid of some stuff, but then life starts happening again and it's pretty easy to fall to the back burner. Chan: Well, having this recording helps me kind of put it back up the priority list because I feel a little shame in coming in front of this esteemed group of scholars and not doing it. do you have a plan in place to make sure this doesn't happen again, or is it just it is what it is in your life?ĭr. So I failed to make it a priority, but I am not afraid to say that to you and all your listeners. Chan: I was on call, got busy with work, life happens. I care about men's health, and I have failed in the past week since our last check-in to get rid of the mattress, boxspring, and headboard.ĭr. Chan: I'm doing great, and I guess I'll just lead off. We've all agreed to take this challenge to get rid of our clutter, to improve our mental health, and this is our check-in. Troy Madsen, who's an emergency room physician. This is check-in number 2 for week number 2. Scot: Welcome to the "Who Cares About Men's Health" Get Rid of Your Clutter challenge. For the full experience, we encourage you to subscribe and listen- it's more fun that way. As such, the following is a summary of the episode and has been edited for clarity. Some elements such as tone, sound effects, and music can be hard to translate to text. This content was originally created for audio.
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